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Tag Archives: food

How to Ferment Vegetables – Fermenting Vegetables Recipe

How to Ferment Vegetables

Fermenting is an age-old technique for preserving vegetables all year round. Sauerkraut and kimchi are just the most popular options. In fact, if you know any fermenting vegetables recipe, you can preserve almost any vegetable you like. If you were looking for how to ferment vegetables, we’ll give you the easiest recipe there is. Just gather the ingredients and mason ...

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Colon Cleansing Foods to Eat and Avoid For Natural Colon Cleanse

colon cleansing foods

Colon cleansing diets are not a new concept. The first doctors in ancient times recommended regular colon cleansing procedures, suggesting they cure stomach aches and prevent all kinds of diseases. Without knowing the benefits of colon cleansing foods, they noticed food rotting when left uneaten, so naturally, they thought that’s what happening in the human body after we eat. Luckily, ...

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Sick Food – What To Eat When You’re Sick

Being sick is no picnic. With the first signs of the flu, you’ll get lethargic and dizzy, and food will be the last thing on your mind. Still, you need to get energy from somewhere, in order to get well before having to go to the doctor. With a few sick food recipes and ideas, you can feel better without ...

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Natural Home Remedies for Flu and the Common Cold

Home Remedies For Flu

The flu season is a dreadful time for everyone. You are constantly under pressure that every sore throat and every sneeze may be the influenza. Your body is used to constant attacks from bacteria and viruses, during these couple of months, its defense mechanisms may slow down and let some virus cause you troubles. The symptoms of the cold and ...

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Easy Mashed Cauliflower Recipe

mashed cauliflower recipe

If you get tired of mashed potatoes and want to try some other tasty side dish, you should try this mashed cauliflower recipe. It takes the same amount to make, as a mashed potato dish, around 20 -30 minutes, depending on your organizational and cooking skills. As opposed to mashed potatoes, which are full of carbohydrates, mashed cauliflower is a ...

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Top Worst Foods To Eat and Healthier Solutions

worst foods to eat

If you’re a working mom or dad, you have very little time to cook meals. Even more so, desserts. We often choose what’s more convenient over what’s healthy, but many times, we end up paying a costly price for these choices. Not all of us like eating healthy homemade stews, vegetables and fruits. Once you’re introduced to tasty artificial treats, ...

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Good Mood Food – List of Sources

good mood food

 Are you looking for good mood food, hoping to find a magical diet that will cure your bad mood? It is very likely that diet does not exist, otherwise, we would get rid of stress, anxiety and depressive thoughts forever. But our brains are wired in a certain way, in which the foods we eat can boost the production of ...

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Foods that Cause Aggression

Foods that Cause Aggression

It seems like eating healthier is on everyone’s mind these last couple of years. There are parents that don’t even introduce their kids to hot dogs and sodas anymore. Their decisions are by now, well backed with science. Knowing refined carbohydrates are really bad for our physical health convinced many people to cut down on their sugar intake. Later, we ...

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